Integrative Health

Serving as a bridge between you and your primary care provider.

Integrative Health Coaching

Integrative Health Coaching: I like to say that I'm the bridge between you and your primary healthcare provider. I look at your body and your lifestyle as an entire picture and I take into account your lifestyle, your nutrition, your stress and your symptoms. I dig a little bit deeper than your traditional lab work. Symptoms of chronic fatigue, brain fog, bloating, inflammation, unexplained weight gain/loss, painful or heavy periods and suspected food intolerances are just a handful of things that can be overlooked when it comes to women's health. I know and recognize that the body is a complex network and everything works together as a whole system. My job is to help identify those bodily imbalances that are causing symptoms and work with you to correct them.

How does Integrative Health Coaching work?

Integrative Health Coaching starts with an initial consultation form where we dive deep into your health and lifestyle history. After the initial consultation form is submitted, we'll schedule a virtual appointment to review the initial consultation and make a plan for testing and/or lifestyle adaptations.

From this point we will schedule further check in calls or take a more hands on approach with 1 on 1 coaching.

Initial Consult Review and Call: $90

Integrative Health Intake Form

My Promise

My promise is that you are never 'just a client' to me. I will always take a total body health approach to our coaching. I will never put your results before your physical and mental health. I'm here to get to know YOU, as an individual, and get you results in a way that is sustainable for YOU, your lifestyle and your future. I'm committed to providing you a service that you trust, feel supported, and most importantly learn from.